Discomfort in the Stomach: Causes, Symptoms, and Treatment

What is Discomfort in the Stomach?

Stomach discomfort refers to sensations such as bloating, cramps, or pain in the abdominal area. It is a common issue and can be caused by various factors, including diet and underlying health conditions.

Causes of Discomfort in the Stomach

• Indigestion. Overeating or consuming spicy or fatty foods.
• Gas and Bloating. Excess air in the digestive tract.
• Gastritis. Inflammation of the stomach lining due to infection or irritants.
• Food Intolerances. Sensitivity to lactose, gluten, or other ingredients.

Symptoms

• Bloating or fullness after eating.
• Abdominal pain or cramping.
• Nausea or vomiting.

Treatment

• Avoid foods that trigger discomfort.
• Take antacids or gas-relief medications as needed.
• Stay hydrated and eat smaller, more frequent meals.
• Consult a doctor for persistent or severe symptoms.