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Discomfort in the Eyes While Reading

Discomfort in the eyes during reading occurs when focusing on text for extended periods, leading to strain, fatigue, or dryness. It may be accompanied by symptoms such as blurred vision or headaches.

Causes

• Eye strain: Reading for long periods, especially in poor lighting, can strain the eyes.
• Uncorrected vision problems: Issues like nearsightedness, farsightedness, or astigmatism can contribute to discomfort while reading.
• Dry eyes: Insufficient lubrication of the eyes can cause discomfort, especially in air-conditioned environments.

Symptoms

• Eye fatigue: Feeling of tiredness in the eyes after reading or focusing for a prolonged period.
• Blurred vision: Difficulty focusing clearly on text or objects.
• Headaches: Tension headaches may accompany prolonged eye strain.

Treatment

• Proper lighting: Ensure good lighting while reading to reduce strain on the eyes.
• Breaks: Take regular breaks during reading to rest the eyes.
• Corrective lenses: If vision issues are present, using prescription glasses or contact lenses can help alleviate discomfort.