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Neck Pain

Description:

Neck pain refers to discomfort in the neck area, which can vary from mild to severe. It can be caused by various factors such as poor posture, muscle strain, herniated discs, or other medical conditions affecting the spine or nerves. Neck pain is often accompanied by stiffness, limited mobility, and in some cases, radiating pain into the shoulders or arms.

Causes:

• Poor posture or prolonged sitting in one position.
• Muscle strain or overuse.
• Herniated or bulging discs in the cervical spine.
• Osteoarthritis.
• Injuries, such as whiplash or trauma.

Treatment may include rest, physical therapy, medications, and in some cases, surgery. It is essential to consult a healthcare provider if the pain is severe or persistent.