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Lower back pain

Description:

Lower back pain is a common condition that can result from muscle strain, poor posture, or underlying medical issues. It may be dull, sharp, or throbbing and can range in intensity from mild discomfort to severe pain.

Common causes:

• Muscle or ligament strain
• Herniated disc
• Arthritis
• Sciatica

Treatment:

Treatment may include physical therapy, pain relievers, hot or cold compresses, and improving posture. Severe or chronic pain may require medical evaluation and specialized care.