«Pain on exertion»

Pain During Physical Activity

Description:

Pain during physical activity is commonly caused by overexertion, muscle strain, or injury. It can be experienced in various parts of the body, such as the joints, muscles, or tendons. This pain may occur immediately or develop gradually after exercise, depending on the severity of the strain or injury.

Main Causes:

• Muscle strain
• Tendonitis
• Joint inflammation
• Overexertion or improper technique

Treatment Methods:

Rest, ice application, and compression are the initial methods of treatment for muscle strains or injuries. Over-the-counter pain relievers can help manage pain and inflammation. For more severe injuries, physical therapy or medical intervention may be necessary.